DietBootCamp.com™

The Smart Way to Diet

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DietBootCamp.com will use our state of the art customized diet plan technology to put you on the perfect weight loss plan to suit your needs. Losing weight has never been so easy!


Myths & Facts About Dieting and Losing Weight

Myth: Fad diets work great for permanent weight loss.

Fact: Making calculated changes to your overall eating lifestyle is the best way to lose weight.

Myth: You need to eliminate carbs or fats completely to lose weight.

Fact: Carbs & fats are essential to healthy eating, but one needs to know the good from the bad.
  Myth: You need to eliminate carbs or fats completely to lose weight.

Fact: Carbohydrate and fat intake are essential to healthy eating, but one needs to separate the good fats/carbs.  the bad, and regulate their intake.

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Easy-Does-It Diet Recipes
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Yoga Weight Loss
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Latest Community Threads

Pros and Cons of Dieting
posted at 9:36am on June 16th, 2007
New Member Advice
posted at 9:36am on July 6th, 2007
re: Intelligent Snacking
posted at 9:36am on June 12th, 2007
re: Welcome to SmartDiets!
posted at 9:36am on June 26th, 2007
fast food?
posted at 9:36am on July 9th, 2007
Hi! I'm new here...
posted at 9:36am on June 31th, 2007

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